Ep. 0011 Kickstart my Heart..and maybe other things Motley Crue said…but probably not.

Finally! The episode Emilee and Becky are qualified to talk about! How to get motivated to get back into fitness and how to start a program as a newbie! Emilee finds her PORPOISE, Becky’s spirit animal is Emilee’s dad, and we’ll cross that bridge when we get to the bridge. So much good advice in this episode!