Its summer time! Time for vacation! Emilee and Becky give you suggestions for working out and eating well on vacation. And if that is not how you like to vacation, they tell you how to get back on track after a week of gluttony. We have a Keep It In Your Pants update, we talk about ways to get exercise in in a fun vacationy way, and we get advice from Buddah. Becky gives a PSA about shots; we discuss green tea shots, car bombs, buttery nipples, and various redbull shots. And finally, at the end, Emilee shares a Forks over Knives recipe that she loved. (We will post it). Enjoy keeping it together over the summer with advice from your favorite gals.
Ep. 0025 Are We There Yet?? Tips for staying healthy on vacation!
