Becky and Emilee talk about who most effectively motivates you, what motivates you and silver linings to in-home workouts. We seem to have primariy animal hot messes lately. Binx is changing his name to Garfield. Becky coins a new phrase and shes 100% sure its going to take off. We talk about all the really great things about being forced into workouts at home, and believe it our not, we have a long, exciting list. We also talk about some reasons to get/stay in shape during this time. We may throw some at you that you haven’t even considered. This is very important stuff. Listen today for a new perspective on exercise at home!
Ep. 0059 Accountability, Motivation, and Your Quarantine Why
