Emilee and Becky talk about how to kill cravings and how to stay motivated. But first…technology is still not Becky’s friend and Cosmo continues to wreak hovoc on the Coward household. Emilee is still adulting and learning about the life cycle of owning a real Christmas tree. Also, it turns out that an organic grocery store is a breeding ground for Karens, so keep listening for all the Karen stories to come. The ladies get right into the good stuff this week! They give you tips on how to fight cravings and get your mind right to make healthy choices…even when you want ALL the snacks. A lot of us are home more, which makes snacking a bigger problem, so we know you need this episode. Listen today for help coping, planning, and adjusting to this new normal!
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