Interview with Christalene…she blows our minds.

Emilee and Becky interview Christalene! Christalene is a Visionary Intuitive, Australian Artist living in Maryland, owner of an award winning company called Crystalooneys.com, a wife, a mum. She is also the Founder of the Affirmation board in Cape St Claire and Healing Through Body Art Project. She tells us about her spritual journey and gives Emilee and Becky a reading they will never forget. We are so excited that we get to share this with you. She is amazing and we love her.

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Ep. 0019 Cattiness and Confidence

Becky and Emilee talk about cattiness and confidence. Have you been a victim of your own peer group? In this episode you can look forward to Emilee stumbling over the golden rule, a lot of made up friends (and frenimies), references to movies that may or may not have the plot line we are saying they have, and Carla the car may have turned on Emilee. Stay tuned for all the great advice that’s thrust upon you in today’s episode!

Ep 0018 Sleep with one eye open…holding your pillow tight

Emilee and Becky tell you all about the benefits of sleep! We have a repeat special guest appearance, Emilee says now-a-days more than once and shares some sleepwalking stories. Becky is sick. See if you can find the place where she tries to talk through a coughing fit, but tries to edit out the coughing. What do you give her on a scale of 1-10 of seamless editing?? We talk about sleep disorders and finally, give recommendations for better sleep. And of course, there are tangents. You don’t want to miss this episode!

Ep. 0017 Fitness myth busting makes me feeeellll goooddd

Emilee and Becky talk about the most common fitness myths they deal with on a regular basis at the gym. Becky says the phrase “skin pile” and we still haven’t recovered from that. Emilee gives us some fun facts about the Mars Rover. Upper Top is a new anatomical location. There is some Game of Thrones shaming. And Becky ends with a song that Emilee doesn’t get the reference to….do you?

Romica’s interview

Emilee and Becky interview Romica Brashear. She owned a Smoothie King and she tells us all about starting and owning a franchise. We talk about thigh masters, twilight zone, and The Wire! We also learn that adulting isn’t always all its cracked up to be. Listen to learn the inside scoop about franchises!