Emilee and Becky talk about the most common fitness myths they deal with on a regular basis at the gym. Becky says the phrase “skin pile” and we still haven’t recovered from that. Emilee gives us some fun facts about the Mars Rover. Upper Top is a new anatomical location. There is some Game of Thrones shaming. And Becky ends with a song that Emilee doesn’t get the reference to….do you?
Ep. 0017 Fitness myth busting makes me feeeellll goooddd
