Becky and Emilee are back out in the world! We are all socializing again and it feels good! How do we balance our social behaviors with our #bodygoals?? That is the million dollar question. Today we talk about how to stay on track now that the world is open again. We lived through the COVID 15, what about the “omg, I’m out” 15? And why is it always 15? These are questions no one can answer. But we discuss the good, the bad and the ugly of social diet decision making. Listen and feel seen today.
Ep. 0097 The Social Dilemma
