Ep.0029 Pros and Cons of Fitness Data Points

Becky and Emilee discuss the good, the bad, and the ugly of tracking miles, calories, heartrate, sleep, and the like. They share some hangover stories, the love of lipstick and a new corner called “deep thought” corner. Becky says “when you’re doing something healthy, don’t have an unhealthy mindset about it” and she’s very proud of herself. Check it all out in this week’s episode!