Gyms are closed, so Emilee and Becky use their expertise to give you ways to improve your in-home workout! This is the time to get swoll in your basement. Emilee’s olympic event might not be water sports, Becky and electronics continue to square off, Emilee has a pet cactus, and Becky is irrationally mad at lawnmowers. We actually only chat for about 15 minutes today before we get to the good stuff! We always get excited when we start talking fitness, and this is no exception. We love to assist in getting you moving and appreciating your body. Listen this week for suggestions to step up that workout with the equipment you have in your house. You’ll be amazed at the great workout out you can get. Also, follow the ladies on their personal social media for daily tips and workouts!
Emilee on Instagram: Emmefitt
Becky on Instagram: bfit2023
Emilee on Facebook: Emmefitt
Becky on Facebook: Becky Coward Fitness