Becky and Emilee scratch and claw their way out of denial to talk about the impact sugar has on your health. We find out Emilee has two sides to her and Becky calls her two-faced. If you have ANY paddleboading questions, definitely ask Becky because she reached expert levels. Emilee and Becky find common ground in their intolerance for talking to neighbors and being hungry. Along the way, they share important information about how we process sugar and how it affects us. Spoiler alert: It aint good. We love it, we want it, but it’s killing us. Listen to start making informed decisions about what you put in your body. Let’s all get out of denial. Together. Emilee and Becky also offer a sugar detox support group. We can do this.
10 Day Detox, Mark Hyman
drhyman.com